full body workouts that leave you energized
go beyond your limits
Our Clients Believe in Us
Here Is What They Are Saying
"After my knee dislocation and an almost complete knee reconstruction surgery Coach Amsden took me from barely walking down stairs to running 25 yard sprints. The foundation he set allowed me to complete the John Muir Trail and return to full duty as a United States Air Force Pararescueman. He’s definitively the best athletic trainer I’ve ever worked with."
"Training with Coach Elliott was what helped me succeed during an important time in my fencing career. His experience and vast knowledge in athletic training kept me injury free, agile, and stronger on the strip. His training is the way to go!
”Elliott really helped me with my understanding of football, explosion, and his speed training was world class. I was happy to be under his wing!”
”Elliott helped me better my strength and conditioning so that I could play at the D1 level. He was someone that I admired and really helped me grow a love for lifting.”
”Coach Elliott was a huge help to my recovery from a hamstring injury. After consistent training I was able to become a better athlete than I was before my injury!”