From fitness enthusiasts to high-school athletes to beginners on their fitness journey, Desolation Athletic Fitness is the perfect place for you to get strong with the help of a seasoned coach. Through classic training cycles that build over time, we develop an experience for you that provides results. Whether you want to train in a small group, team-like environment or prefer to train in a 1:1 setting, Desolation Athletic Fitness will exceed your training needs. Inquire about our membership options through our membership tab or stop by the gym today and speak with Coach E.
Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power.
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”One of the main reasons for my growth in tennis has been Elliot’s coaching. While training, I saw great improvement in my tennis abilities and he has led me to be very successful while preventing injuries.” “Def could not be as good as I am now without u. In one year I went from a 9 UTR to a 10 UTR which is a very big increase. Now colleges are reaching out so I definitely appreciate your coaching.”Jackson Codd
”When it comes to the quality and personalization of athletic training, there is none other than Coach Elliot. Whether you’re training pursue a career as a professional athlete or just to get back in shape, Elliot ensures you get your desired results. During my time as a professional athlete, I’m grateful for the level of focus and intensity Coach Elliot brought to every single one of our training sessions. His dedication and our partnership resulted in my reputation as the best athlete in attendance at events like USC Pro Day and various collegiate all-star showcases. I owe a great amount of my success and career as professional football player to Coach Elliot. If you’re committed to success, Coach Elliot is who you want in your corner.”Jake Isabell
”Elliott was my first true athletic trainer and he taught me more in the short amount of time we had together than anyone ever did in my 12 years of competitive soccer. Elliott made working out fun for me and he always showed me how much he cared about my performance and success. I miss all the laughs we would have everyday and I use his techniques on a daily basis playing division one soccer.”Abbie Colton
”Training with Coach Elliott was awesome, he was always pushing me past my limits and teaching me how to become a better athlete and a better person!”Aiden Cosgrove Hockey