High Quality Performance Coaching

High Quality Performance Coaching

I am looking forward to offering high-quality performance coaching to the athletes and adults of South Lake Tahoe. Stay tuned to hear about the various summer offerings we will have for youth, high school, college and professional athletes. I am excited to bring elite-level strength and conditioning to the general population of Lake Tahoe.


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daf lake tahoe

Five Reasons to get Outside and Explore

Get outside and explore! There are so many benefits associated with walking plus being surrounded by the beautiful outdoors, why not combine the two. We

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