I am looking forward to offering high-quality performance coaching to the athletes and adults of South Lake Tahoe. Stay tuned to hear about the various summer offerings we will have for youth, high school, college and professional athletes. I am excited to bring elite-level strength and conditioning to the general population of Lake Tahoe.
Get outside and explore! There are so many benefits associated with walking plus being surrounded by the beautiful outdoors, why not combine the two. We
Are you hoping to get faster at your sport? Looking to improve your agility? Training to improve without a plan is like… Stay turned to
Elliott Amsden Born and raised in South Lake Tahoe, CA. Played football throughout high school and in college at Chapman University. Coached NFL, MLB, and
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