Coach And Owner Of Desolation Athletic Fitness
Owner Of Shut Up Fitness + Coach At Daf
Owner Of Resilient Training + Substitute Coach At Daf
© 2023 Desolation Athletic Fitness.
As a born and raised Tahoe native, my childhood was spent skiing, backpacking, mountain biking, playing beach volleyball, and playing hockey for the Tahoe Grizzlies. In high school, I found a love for football, and in college, I was exposed to the concept of elite strength and conditioning and performance training. I played football at the junior college level at Cabrillo College in Santa Cruz and finished my college football career at Chapman University.
I thought I was working my dream job, but I was missing the mountains. So I dropped the job and came back home. Now it’s time for me to live my dream and bring my coaching and training experience back to the community that made me.
“I am looking forward to offering high-quality performance coaching to the athletes and adults of South Lake Tahoe. Stay tuned to hear about the various summer offerings we will have for youth, high school, college and professional athletes. I am excited to bring elite-level strength and conditioning to the general population of Lake Tahoe.” ~Coach Elliott
I’m Whitney Teague, CPT with the National Academy of Sports Medicine and Certified as a Pain-Free Performance Specialist Coach. I help people transform their bodies through goal setting and mindset coaching. My fitness and nutrition coaching is focused on strength training and body recomposition. I currently coach Tuesday and Thursday evenings at DAF from 5:30-6:30pm every week. Come get strong with me!
Interested in personal training? Fill out this form and I will get back to you within 1-2 business days.
I’m a certified and experienced personal trainer serving the South Lake Tahoe area specializing in the retired and soon-to-be-retired adults. I help those with medical and/or age related movement restrictions regain their mobility and strength using neuro-motor training programs, these training methods help improve activities of daily living and as a result these people can enjoy a quality, independent retirement. I take special joy working with this demographic specially with the ones diagnosed with Parkinson’s or Alzheimer’s.
Interested in working with Ricardo? Click here to get connected.